Hi. My name is Shea.

I started Renegade Counseling because I believe that healing can be an act of rebellion. Whether we are healing from our own self-doubt, negative experiences, a difficult childhood, negative thought patterns, or a world that leaves us feeling alone and misunderstood, committing to feeling better is a radical act of self-care. Sometimes building inner peace begins by breaking patterns that no longer work for us.

I specialize in working with adults experiencing anxiety, depression, trauma, relationship challenges, and perinatal mental health concerns. I also provide affirming, inclusive care for LGBTQ+ individuals, creating a space where your identity is respected and celebrated.

My approach is grounded in warmth, collaboration, and empathy because I believe good therapy is guided by genuine human connection. Together we’ll untangle thoughts that make you feel stuck, build practical tools that actually help in real life, and find a path that leads to a more joyful life.

Diversity, Equity, and Inclusion

There is no “right” way to be human. My practice welcomes people of all races, ethnicities, cultures, national origins, citizenship statuses, religions, spiritual beliefs, genders, gender identities and expressions, sexual orientations, abilities, body sizes, and socio economic backgrounds. I am committed to providing affirming, compassionate care. Discrimination of any kind is not tolerated.